{"id":10255,"date":"2021-10-11T16:11:03","date_gmt":"2021-10-11T14:11:03","guid":{"rendered":"https:\/\/lorenzininaturamica.com\/le-melon-peu-de-calories-pour-garder-la-ligne\/"},"modified":"2022-07-12T14:48:41","modified_gmt":"2022-07-12T12:48:41","slug":"le-melon-peu-de-calories-pour-garder-la-ligne","status":"publish","type":"post","link":"https:\/\/lorenzininaturamica.com\/fr\/le-melon-peu-de-calories-pour-garder-la-ligne\/","title":{"rendered":"Le melon: peu de calories pour garder la ligne"},"content":{"rendered":"<p>Qui ne surveille pas un peu plus sa ligne en \u00e9t\u00e9?<\/p>\n<p>Apr\u00e8s tout, c&rsquo;est normal, les v\u00eatements sont plus l\u00e9gers et certaines courbes sont plus visibles!<!--more--><\/p>\n<p>Mais <strong>ne pas grossir ne signifie pas n\u00e9cessairement renoncer aux aliments les meilleurs et les plus savoureux<\/strong>, il existe des aliments qui, malgr\u00e9 leur forte teneur en sucre, sont <strong>peu caloriques<\/strong> et qui, m\u00eame consomm\u00e9s en grande quantit\u00e9, n&rsquo;affectent pas notre poids.<\/p>\n<p>Le melon est l&rsquo;un d&rsquo;entre eux, <strong>100 g de ce fruit ne contiennent que 33 Kcal<\/strong>, ce qui est tr\u00e8s peu si l&rsquo;on pense que la m\u00eame quantit\u00e9 de cr\u00e8me glac\u00e9e contient 216 Kcal.<\/p>\n<p>Nos melons sont si sucr\u00e9s que si vous les remplacez par de la glace, ils ne vous manqueront pas.<\/p>\n<p>Gr\u00e2ce \u00e0 sa faible teneur en calories, le <strong>melon est souvent utilis\u00e9 dans les r\u00e9gimes hypocaloriques<\/strong> et est m\u00eame autoris\u00e9 en grande quantit\u00e9 ; en fait, il existe de v\u00e9ritables r\u00e9gimes \u00e0 base de melon, comme ceux propos\u00e9s par <a href=\"http:\/\/www.greenstyle.it\/dieta-del-melone-per-dimagrire-sgonfiarsi-e-depurarsi-39960.html\">GreenStyle<\/a> ou par <a href=\"http:\/\/www.iobenessereblog.it\/dieta-del-melone-dieta-dell-estate-da-1300-calorie-contro-ritenzione-idrica-e-per-l-abbronzatura\/7591\">Iobenessere<\/a>, qui promettent non seulement la perte des kilos superflus, mais aussi une <strong>aide contre la r\u00e9tention d&rsquo;eau<\/strong> et <strong>un bronzage parfait<\/strong>.<\/p>\n<p>Bien s\u00fbr, ils ne sont pas enti\u00e8rement \u00e0 base de melon, tous les aliments n\u00e9cessaires sont inclus pour un apport correct en prot\u00e9ines et en glucides. Le melon est inclus plusieurs fois dans la journ\u00e9e, pour satisfaire l&rsquo;envie de douceur et de fra\u00eecheur et pour nous faire sentir un peu moins \u00e9tourdis.<\/p>\n<p>Nos melons sont si doux que les g\u00e2teaux et les biscuits ne vous manqueront pas&#8230;<\/p>\n<h4>D\u00c9COUVREZ LES PACKS APPROPRI\u00c9S POUR VOTRE DIETE : PETIT OU GRAND POUR EN AVOIR TOUJOURS \u00c0 PORT\u00c9E DE MAIN!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Qui ne surveille pas un peu plus sa ligne en \u00e9t\u00e9? Apr\u00e8s tout, c&rsquo;est normal, les v\u00eatements sont plus l\u00e9gers et certaines courbes sont plus visibles!<\/p>\n","protected":false},"author":1,"featured_media":8481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[210],"tags":[209,213],"class_list":["post-10255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-melon-fr","tag-conseil","tag-melon-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le melon: peu de calories pour garder la ligne - Lorenzini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lorenzininaturamica.com\/fr\/le-melon-peu-de-calories-pour-garder-la-ligne\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le melon: peu de calories pour garder la ligne - Lorenzini\" \/>\n<meta property=\"og:description\" content=\"Qui ne surveille pas un peu plus sa ligne en \u00e9t\u00e9? 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